Wellness and Healthy Living

  • Noah: Facing Journeys With Strength

    Excerpted from a Pink Shabbat D’var Torah In the Bible, we learn the story of Noah- a man who was…

  • Who Are You Calling Saggy?

    Mammograms are not particularly pleasant. Also in the unpleasant category- getting a letter from the breast imaging center informing you…

  • Living a Healthy Life

    What does a healthy life mean to you? I thought I was healthy when I was diagnosed with thyroid cancer…

  • Something That Felt Like Hope

    Excerpted from her remarks at Temple Beth Torah’s Sharsheret Pink Shabbat on May 3, 2015.  I was 8 months pregnant…

  • New Reflections on an Old Prayer

    “On Rosh Hashanah it is inscribed
And on Yom Kippur it is sealed
How many shall die and how many shall be…

  • My First Triathlon

    I went to high school with Rochelle Shoretz and she epitomized what it meant to be larger than life.  Three…

  • Swim – Bike – Run – Repeat

    If someone had told me that one day I would run to spin class, spin, and then run three miles…

  • Let’s Talk Turkey

    After cooking and eating the equivalent of many Thanksgiving meals from Rosh Hashanah through the holiday of Sukkot, the last…

  • May We All Go From Strength to Strength

    When my youngest daughter was four months old, I was diagnosed with stage two breast cancer. With my newborn, I…

  • Reporting From ASCO: Obesity and Breast Cancer

    A study presented this week at the 2014 American Society of Clinical Oncology (ASCO) Annual Meeting suggests that in younger…

  • Running For All the Mommies

    There are certain moments in life that you can forever replay in your mind as if they just happened. One…

  • Meet Our Marathon Athletes

    Meet our incredible Team Sharsheret athletes who will be running the ING NYC Marathon on Sunday.  Click on each athlete’s…

  • Sharsheret Site Visit and Launch of Financial Wellness Tool Kit

    The Jewish Women’s Foundation of New York (JWFNY) visit to Sharsheret headquarters the other day just impressed us all.   We…

  • Keeping Company With Anxiety

    The holiday of Shavuot celebrates the giving of the Torah to the Jewish people at Mount Sinai.  It is recorded…

  • Two Half-Marathons For One Great Cause!

    Meet our incredible Team Sharsheret athletes who will be running the NYC Half-Marathon and the Germantown, TN Half-Marathon on Sunday,…

  • Finding Humor

    The holiday of Purim celebrates the overcoming of Haman’s plot to exterminate the Jews – a pretty serious and scary…

  • Biking and Blessings For Cancer Survivors

    Just returned from a 90th birthday celebration bike ride from Boston to Newport (Rochelle Shoretz’s 40th and my 50th). The…

  • The Strength Of Survivors

    I never signed up for this…..and one of the major items on that list was cancer.   So you’d think—and  I…

  • Finding Strength In My Local Community Program

    On Monday, April 2nd 2012, I had the privilege of being asked to speak at a Sharsheret Supports Breast Cancer…

  • Big Hats and Big Hope in Texas

    I just returned from the 34th Annual San Antonio Breast Cancer Symposium (SABCS), where Sharsheret hosted an exhibit booth to…