Take a Breath Brake: Mindful Breathing Techniques for Pain and Stress Reduction

Join our guest presenter, Rabbi Elimelech Goldberg, a black belt, author, and founder of the international organization Kids Kicking Cancer, as he teaches us how to use mindful breathing to reduce pain and stress related to cancer treatment and recovery. No experience is required and we welcome everyone to come learn how to incorporate regular “breath brakes” in our everyday life.

Please email Becky Koren with any questions or for additional information.

Register here.

We are proud to partner with:

This program is made possible with generous support from:
       

The Cooperative Agreement DP19-1906 from the Centers for Disease Control and Prevention

Sharsheret does not endorse or promote any specific medication, treatment, product, or service.