Exercise and Physical Wellness
-

Moving Through Challenges: The Importance of Daily Movement for Those Impacted by Cancer
Regular movement improves so much in our lives, including mental health and cancer outcomes, but it is not always easy…
-

Fit Forward: Lymphedema Risk Reduction and Management Through Movement
Although the risk of lymphedema after mastectomy never truly goes away, movement can reduce the risk significantly. Additionally, physical therapy,…
-
Beyond Surviving: How Tools from Lifestyle Medicine Can Empower Survivors, Thrivers, and Those Living with Cancer
1 Maya Angelou said, “My mission in life is not merely to survive, but to thrive; and to do so…
-
Insomnia and Cancer
Click 1 for transcript. Click 1 for slides from the webinar Insomnia is a common sleep disturbance in people facing…
-
Sleep, Fatigue and Circadian Rhythms in Cancer: Their effect on quality of life
Click 1 for transcript! Click 1 for Dr. Ancoli-Israel’s slide presentation. Sleep disturbances and fatigue are both very common…
-

More Living, Less Pain
More Living, Less Pain: Comprehensive Approaches to Chronic Pain Management for Patients with Cancer with Dr. Michael Huber of Sylvester…
-

Exercise to Fight Osteoporosis and Protect your Bones
Join Sharsheret and Buff Bones® Founder Rebekah Rotstein to learn the latest information on fighting osteoporosis and protecting bone health…
-

Mindfulness and Acupressure: Effective Self-Care Strategies
Join us to explore evidence-based complementary medicine techniques with Dr. Dana Fine of Dana Fine Acupuncture, Dr. Anat S. Geva…
-

Boosting Bone Health Through Nutrition
Learn the latest information on boosting bone health through nutrition with Tamar Rothenberg, a registered dietitian specializing in…
-

Keeping Your Bones Strong During and After Cancer Treatment
Listen to a discussion on bone health with Dr. Joy Wu, Associate Professor of Medicine (Endocrinology) at Stanford University School…
-

Moving After Surgery: Everything You Wished You Knew About Lymphedema and Cording
Join Sharsheret on Tuesday, August 3rd at 8 pm ET/ 5 pm PT for free a national webinar, Moving After Surgery: Everything…
-

Take a Breath Brake: Mindful Breathing Techniques for Pain and Stress Reduction
Join our guest presenter, Rabbi Elimelech Goldberg, a black belt, author, and founder of the international organization Kids Kicking Cancer,…
-

RBG’s Personal Trainer Bryant Johnson in conversation with Michelle Stravitz of 2Unstoppable
By joining this program I understand and acknowledge that Sharsheret is not providing medical advice. Additionally, I release and waive…
-

Breath, Body & Movement With Amy Shapses and Michelle Stravitz
Sharsheret is a national not for profit cancer support and education organization and does not provide any medical advice or…
-

AEPhi & Sharsheret Present A Healthy Living Program & Cooking Demo
Alpha Epsilon Phi Plugged In and Sharsheret hosted a healthy living program with cooking demo featuring Karen Caplan, MS, RD, CDN.…
-
Survivor Strong: Healthy Living During and After Cancer
Healthy living choices can have a significant impact on your life as a cancer survivor. Read as we help you…
-
Healthy Living for Cancer Survivors: Bone Strength, Nutrition, and Exercise (Slide Presentation)
Healthy Living for Cancer Survivors: Bone Strength, Nutrition, and Exercise (Slide Presentation) September 26, 2016
-
Healthy Living for Cancer Survivors: Bone Strength, Nutrition, and Exercise (audio)
Healthy Living for Cancer Survivors: Bone Strength, Nutrition, and Exercise September 26, 2016
-
Breast Cancer Survivors: What You Need to Know About Nutrition and Exercise (audio)
Breast Cancer Survivors: What You Need to Know About Nutrition and Exercise September 10, 2014
-
The Whole Picture: A Holistic Approach to Breast Health and Breast Cancer (audio)
The Whole Picture: A Holistic Approach to Breast Health and Breast Cancer June 1, 2011











