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Gift of Self-care

Name: Gift of Self-care
Start: 2020-10-26T20:00:00-04:00
End: 2020-10-26T20:00:00-04:00
Location: Beth Torah

October 26, 2020 @ 8:00 pm EDT

Give yourself the gift of self-care! Join Deborah Litwak of Sharsheret for tips on healthier living, Lali Litman will lead a 10-minute core workout and Nerissa Balland will help you achieve a mind-body connection through intentional breathing. Register at www.btbrc.org.

Details

Date:: October 26, 2020
Time:: 8:00 pm EDT

Venue

: Beth Torah
: Miami, FL United States + Google Map