Gift of Self-care

A flyer with a pink breast cancer awareness ribbon and event details for a virtual self-care session on Monday, Oct. 26 at 8 PM. $5 for members, $10 for non-members. Website and sponsor logos are shown at the bottom.
Give yourself the gift of self-care! Join Deborah Litwak of Sharsheret for tips on healthier living, Lali Litman will lead a 10-minute core workout and Nerissa Balland will help you achieve a mind-body connection through intentional breathing. Register at www.btbrc.org.